Saturday, May 26, 2007

早知道,早健康自然疗法- LATEST!!!


要告诉大家,桂花茶可以在牛车水中药店买到.我是在这家买的:

德信药行
281 South Bridge Road
TeL: 6227 6179
每包才$2! 还有马鞭草,薰衣草,迷迭香都能在那里买到.

下来是欠大家的BRYAN老师在节目中谈的资料:

1) 陈皮+绿茶包冲泡热水.可以让皮肤更美,增加食欲!

2) 一茶匙桂花+3朵玫瑰花(中药店买的,不是种的)同样冲泡热水,可安神,消除口臭,滋润皮肤

3) 淡化黑斑果汁(一个大蕃茄+2个草莓+一个红苹果,搅成汁,可做一人份的果汁!)

4) 脸部除纹按摩油(一滴Lavendula Vera及Neroli油+base oil就是almond oil 或橄榄油,按摩脸部
可消除皱纹,最好在蒸脸之后涂抹.)

5) FLAXSEED小枕头(用FLAXSEED+一汤匙紫水晶+1滴Lavendula Vera制作成小枕头,可放在冰箱冷敷或在
微波炉热一些热敷在眼睛,可消除眼睛酸痛.)

6) 天然滋润眼膜 (一个蛋黄+少许蜂蜜,均匀涂抹在眼睛周围,10分钟后洗去)

其他的问题,欢迎在BRYAN老师的BLOG留言.其实,他的BLOG很精彩哦!

21 comments:

Wendy said...

咏梅, 您好! 今天在972听到治疗失眠,吃枸杞加蜜糖, 希望能再一次通知如何吃法 ? 因为我有失眠症, 希望能帮忙, 谢谢!

Anonymous said...

Hi Yongmei n Bryan, when can one take if one needs to destress. Many thanks.

Bryan said...

If you have alot of stress, a hand bath of lavendula vera and grapefruit pink in warm water is good. Is a fast and immediate way to release stress.

Well to take u can eat Si shen soup, a packet is around $3 from chinese medical hall, i get from fu hua. But normally i buy individula ingredient and if i need to boil i will take each myslf so much cheaper.

what u can do u buy one packet from medical hall, after that measure the ingredient quantity and in future mix urself.

Anonymous said...

hi Yong Mei/ Bryan

for the natural eyes mask any type of honey will do? roughly how many teaspoon is needed? my MP3's batt went flat that day so i missed that portion.

for the red/ green bean + white fungus soup can i replace the white fungus soup with hashima(xue ge)? heard that hashima has the same effect as bird nest? can nourish the skin is it true? recently i made a trip to hongkong and bought some back so was wondering if it is really effective? and what are he difference in terms of effect between red, green bean + white fungus and red bean+red dates soup? thanks!

Anonymous said...

Oh, thanks Bryan 4 yr advcice, i will try.

anonymous7.36pm Max

Anonymous said...

Hi Yongmei/Bryan

I get to know fr a boss of a Chinese mediicinal hall that
泡洛神花 with hot water and add some wolfberries (枸杞子)and drink can break down fat and for beautify skin.
Dont know if true or not, but just want to share with everyone.


YoYo

Anonymous said...

Hi Yongmei n Bryan, can we drink /mix wolfberries (枸杞子)with osmanthus(桂花)茶 ? Pl advise! Many thanks.

jenn

Anonymous said...

YongMei/Bryan

Other than getting Osmanthus from that Medicinal shop u mentioned, we can oso buy floral tea at Bugis street, 2nd level of the hawker centre near GuanYin Temple, where 2nd level are mostly 海味 shops,1 or 2 of the 海味 shop sell floral tea inside.


YoYo

Anonymous said...

Hi Yongmei Bryan, the place YoYo mentioned got sell lots of herbs also,some more quite cheap, if u drop by there, do take a ook.

Janice

Anonymous said...

Sorry, should be look nt ook, typing erropr.

Francis said...

Hi YongMei, sori i lost your contact no.could u kindly get-in-touch with me at howe138@yahoo.com.sg? thx
"Spring" weining

Anonymous said...

Hi Franics, why u want to get in touch with Yongmei, any apparent reason? How u get her contact no.at the first place?

Connie

Anonymous said...

HI bryan and yong mei, after trying the stomach tea, i feel so much better. Also bryan your blog helps me alot in releasing stress using acupressure method, i will share with my office people. Thank you

Mrs Gong

Anonymous said...

I am aunty kelly,

Bryan serum is really good, i got it last week and skin texture improvement. Also my son's sinus has improved.

Bryan thank you so much. I can be your testimonial , i think many people will benefit from this programme.

kelly (Bukit Bedok)

gen said...

hi yong mei,

Really enjoy all your beauty tips. Came into your blog and found that it's mostly in chinese. I know that 97.2 is a chinese channel but for tips on beauty, can include them in English for i can converse and listen in mandarin but can't read. Hopefully it's not too troublesome for you.

Anonymous said...

HI gen, bryan's blog is all in english, u can take a look

serene

Anonymous said...

hi, yongmei, in ur segment in april o may, there was once bryan mention abt something abt sleeping and sometimes after tat when u wake up u feel tat u dun ve mucg sleep and u feel very tired and feel like sleeping again. wat's tat sympton again? and how to overcome it? hope u know wat i m talking abt. thanks. i like ur hosting very much. keep it up!

Anonymous said...

Hi Yongmei N Bryan,

Thanks for the health tips. I've not been able to put what is teach in practice. Sigh...sigh... Hope that I can start one now.

One question for Bryan:

I heard abt those aroma oil that you are introducing. I've this back problem due to wrong posture during breastfeed 7 years. It will haunt me when it is raining. Is there any method or oil to recommend? Where can I buy from?

thanks....Sweetie Mummy

Btw, my son's name is also Bryan...hehhee

Anonymous said...

Bryan laoshi,

i used the serum for 2 weeks, is really good, my freckles almost gone, and is natural glow in my face. thnks .

Oh the backache method i bought from bryan laoshi 3 oil method in his blog, so far my husband neck shoulder pain has improved alot.

Anonymous said...

Bryan laoshi,

i used the serum for 2 weeks, is really good, my freckles almost gone, and is natural glow in my face. thnks .

Oh the backache method i bought from bryan laoshi 3 oil method in his blog, so far my husband neck shoulder pain has improved alot.

lin

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